Information for 100gr

Proximates

Carbohydrate, by difference3.66 g
Energy86 kcal
Fiber, total dietary0 g
Protein11.83 g
Total lipid (fat)2.45 g
Water80.69 g

Main Minerals

Calcium, Ca91 mg
Iron, Fe0.15 mg
Magnesium, Mg7 mg
Phosphorus, P163 mg
Potassium, K84 mg
Sodium, Na330 mg
Zinc, Zn0.41 mg

Main Vitamins

Folate, total10 µg
Niacin0.1 mg
Riboflavin0.19 mg
Thiamin0.04 mg
Vitamin A, IU74 IU
Vitamin A, RAE20 µg
Vitamin B-120.45 µg
Vitamin B-60.02 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D0 IU
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin K (phylloquinone)0 µg

Lipids

Cholesterol10 mg
Fatty acids, total monounsaturated0.44 g
Fatty acids, total polyunsaturated0.07 g
Fatty acids, total saturated0.97 g

Other

10:00.03 g
12:00.04 g
14:00.15 g
14:10.01 g
15:00.01 g
15:10 g
16:00.44 g
16:1 undifferentiated0.02 g
17:00.007 g
17:10 g
18:00.19 g
18:1 undifferentiated0.4 g
18:2 undifferentiated0.06 g
18:3 undifferentiated0.01 g
18:40 g
20:00 g
20:10 g
20:2 n-6 c,c0 g
20:3 undifferentiated0 g
20:4 undifferentiated0 g
20:5 n-3 (EPA)0 g
21:50 g
22:00 g
22:1 undifferentiated0 g
22:40 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
24:00 g
24:1 c0 g
4:00.06 g
6:00.01 g
8:00.01 g
Alanine0.4 g
Alcohol, ethyl0 g
Arginine0.52 g
Ash1.36 g
Aspartic acid0.96 g
Betaine0.6 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta6 µg
Choline, total16.3 mg
Copper, Cu0.03 mg
Cryptoxanthin, beta0 µg
Cystine0.07 g
Dihydrophylloquinone0 µg
Energy361 kJ
Fluoride, F31.6 µg
Folate, DFE10 µg
Folate, food10 µg
Folic acid0 µg
Fructose0 g
Galactose0 g
Glucose (dextrose)0.77 g
Glutamic acid2.76 g
Glycine0.23 g
Histidine0.34 g
Isoleucine0.62 g
Lactose2.9 g
Leucine1.18 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine0.99 g
Maltose0 g
Manganese, Mn0.007 mg
Menaquinone-40 µg
Methionine0.28 g
Pantothenic acid0.25 mg
Phenylalanine0.61 g
Proline1.3 g
Retinol19 µg
Selenium, Se9.9 µg
Serine0.68 g
Sucrose0 g
Sugars, total3.67 g
Theobromine0 mg
Threonine0.53 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.15 g
Tyrosine0.64 g
Valine0.79 g
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin E, added0 mg