Information for 100gr

Proximates

Carbohydrate, by difference6.66 g
Energy72 kcal
Fiber, total dietary0 g
Protein10.34 g
Total lipid (fat)0.29 g
Water81.01 g

Main Minerals

Calcium, Ca86 mg
Iron, Fe0.15 mg
Magnesium, Mg11 mg
Phosphorus, P190 mg
Potassium, K137 mg
Sodium, Na372 mg
Zinc, Zn0.47 mg

Main Vitamins

Folate, total9 µg
Niacin0.14 mg
Riboflavin0.22 mg
Thiamin0.02 mg
Vitamin A, IU8 IU
Vitamin A, RAE2 µg
Vitamin B-120.46 µg
Vitamin B-60.01 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D0 IU
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin K (phylloquinone)0 µg

Lipids

Cholesterol7 mg
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.003 g
Fatty acids, total saturated0.16 g

Other

10:00.009 g
12:00.006 g
14:00.02 g
15:00 g
16:00.07 g
16:1 undifferentiated0.01 g
17:00 g
17:10 g
18:00.05 g
18:1 undifferentiated0.06 g
18:2 undifferentiated0.003 g
18:3 undifferentiated0 g
18:40 g
20:00 g
20:10 g
20:2 n-6 c,c0 g
20:3 undifferentiated0 g
20:4 undifferentiated0 g
20:5 n-3 (EPA)0 g
21:50 g
22:00 g
22:1 undifferentiated0 g
22:40 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
24:00 g
24:1 c0 g
4:00.007 g
6:00.002 g
8:00.005 g
Alanine0.35 g
Alcohol, ethyl0 g
Arginine0.46 g
Ash1.71 g
Aspartic acid0.84 g
Betaine0.9 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Choline, total17.9 mg
Copper, Cu0.03 mg
Cryptoxanthin, beta0 µg
Cystine0.06 g
Dihydrophylloquinone0 µg
Energy303 kJ
Fluoride, F31.6 µg
Folate, DFE9 µg
Folate, food9 µg
Folic acid0 µg
Fructose0 g
Glucose (dextrose)0.29 g
Glutamic acid2.41 g
Glycine0.2 g
Histidine0.3 g
Isoleucine0.54 g
Lactose1.56 g
Leucine1.03 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine0.86 g
Maltose0 g
Manganese, Mn0.02 mg
Methionine0.25 g
Pantothenic acid0.44 mg
Phenylalanine0.53 g
Proline1.14 g
Retinol2 µg
Selenium, Se9.4 µg
Serine0.59 g
Sucrose0 g
Sugars, total1.85 g
Theobromine0 mg
Threonine0.46 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0.01 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.13 g
Tyrosine0.56 g
Valine0.69 g
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin E, added0 mg