Information for 100gr

Proximates

Carbohydrate, by difference3.38 g
Energy98 kcal
Fiber, total dietary0 g
Protein11.12 g
Total lipid (fat)4.3 g
Water79.79 g

Main Minerals

Calcium, Ca83 mg
Iron, Fe0.07 mg
Magnesium, Mg8 mg
Phosphorus, P159 mg
Potassium, K104 mg
Sodium, Na364 mg
Zinc, Zn0.4 mg

Main Vitamins

Folate, total12 µg
Niacin0.09 mg
Riboflavin0.16 mg
Thiamin0.02 mg
Vitamin A, IU140 IU
Vitamin A, RAE37 µg
Vitamin B-120.43 µg
Vitamin B-60.04 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D3 IU
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin K (phylloquinone)0 µg

Lipids

Cholesterol17 mg
Fatty acids, total monounsaturated0.77 g
Fatty acids, total polyunsaturated0.12 g
Fatty acids, total saturated1.71 g

Other

10:00.06 g
12:00.07 g
14:00.26 g
14:10.01 g
15:00.02 g
16:00.77 g
16:1 undifferentiated0.04 g
17:00.01 g
18:00.34 g
18:1 undifferentiated0.71 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.01 g
18:40 g
20:10 g
20:4 undifferentiated0 g
20:5 n-3 (EPA)0 g
22:1 undifferentiated0 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
4:00.1 g
6:00.02 g
8:00.02 g
Alanine0.38 g
Alcohol, ethyl0 g
Arginine0.49 g
Ash1.41 g
Aspartic acid0.9 g
Betaine0.7 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta12 µg
Choline, total18.4 mg
Copper, Cu0.02 mg
Cryptoxanthin, beta0 µg
Cystine0.06 g
Dihydrophylloquinone0 µg
Energy412 kJ
Fluoride, F31.6 µg
Folate, DFE12 µg
Folate, food12 µg
Folic acid0 µg
Fructose0 g
Galactose0 g
Glucose (dextrose)0 g
Glutamic acid2.6 g
Glycine0.22 g
Histidine0.32 g
Isoleucine0.59 g
Lactose2.67 g
Leucine1.11 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine0.93 g
Maltose0 g
Manganese, Mn0.002 mg
Menaquinone-40.9 µg
Methionine0.26 g
Pantothenic acid0.55 mg
Phenylalanine0.57 g
Proline1.22 g
Retinol36 µg
Selenium, Se9.7 µg
Serine0.63 g
Sucrose0 g
Sugars, total2.67 g
Theobromine0 mg
Threonine0.5 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.14 g
Tyrosine0.6 g
Valine0.74 g
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin E, added0 mg