Information for 100gr

Proximates

Carbohydrate, by difference2.57 g
Energy394 kcal
Fiber, total dietary0 g
Protein23.76 g
Total lipid (fat)32.11 g
Water38.2 g

Main Minerals

Calcium, Ca685 mg
Iron, Fe0.76 mg
Magnesium, Mg26 mg
Phosphorus, P457 mg
Potassium, K127 mg
Sodium, Na604 mg
Zinc, Zn3.07 mg

Main Vitamins

Folate, total18 µg
Niacin0.09 mg
Riboflavin0.37 mg
Thiamin0.01 mg
Vitamin A, IU994 IU
Vitamin A, RAE264 µg
Vitamin B-120.83 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D24 IU
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin K (phylloquinone)2.7 µg

Lipids

Cholesterol95 mg
Fatty acids, total monounsaturated9.28 g
Fatty acids, total polyunsaturated0.95 g
Fatty acids, total saturated20.21 g

Other

10:00.59 g
12:00.42 g
14:03.83 g
16:08.23 g
16:1 undifferentiated0.97 g
18:03.63 g
18:1 undifferentiated7.81 g
18:2 undifferentiated0.67 g
18:3 undifferentiated0.27 g
18:40 g
20:10 g
20:4 undifferentiated0 g
20:5 n-3 (EPA)0 g
22:1 undifferentiated0 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
4:01.04 g
6:00.25 g
8:00.32 g
Alanine0.67 g
Alcohol, ethyl0 g
Arginine0.89 g
Ash3.36 g
Aspartic acid1.52 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta82 µg
Choline, total15.4 mg
Copper, Cu0.04 mg
Cryptoxanthin, beta0 µg
Cystine0.11 g
Energy1647 kJ
Folate, DFE18 µg
Folate, food18 µg
Folic acid0 µg
Glutamic acid5.81 g
Glycine0.41 g
Histidine0.83 g
Isoleucine1.47 g
Leucine2.27 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine1.97 g
Manganese, Mn0.01 mg
Methionine0.62 g
Pantothenic acid0.21 mg
Phenylalanine1.25 g
Proline2.67 g
Retinol257 µg
Selenium, Se14.5 µg
Serine1.38 g
Sugars, total0.52 g
Theobromine0 mg
Threonine0.84 g
Tryptophan0.3 g
Tyrosine1.14 g
Valine1.58 g
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin E, added0 mg