Information for 100gr

Proximates

Carbohydrate, by difference1.28 g
Energy403 kcal
Fiber, total dietary0 g
Protein24.9 g
Total lipid (fat)33.14 g
Water36.75 g

Main Minerals

Calcium, Ca721 mg
Iron, Fe0.68 mg
Magnesium, Mg28 mg
Phosphorus, P512 mg
Potassium, K98 mg
Sodium, Na621 mg
Zinc, Zn3.11 mg

Main Vitamins

Folate, total18 µg
Niacin0.08 mg
Riboflavin0.37 mg
Thiamin0.02 mg
Vitamin A, IU1002 IU
Vitamin A, RAE265 µg
Vitamin B-120.83 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0 mg
Vitamin D24 IU
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin K (phylloquinone)2.8 µg

Lipids

Cholesterol105 mg
Fatty acids, total monounsaturated9.39 g
Fatty acids, total polyunsaturated0.94 g
Fatty acids, total saturated21.09 g

Other

10:00.6 g
12:00.54 g
14:03.33 g
16:09.8 g
16:1 undifferentiated1 g
18:04 g
18:1 undifferentiated7.9 g
18:2 undifferentiated0.57 g
18:3 undifferentiated0.36 g
18:40 g
20:10 g
20:4 undifferentiated0 g
20:5 n-3 (EPA)0 g
22:1 undifferentiated0 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
4:01.04 g
6:00.52 g
8:00.27 g
Alanine0.7 g
Alcohol, ethyl0 g
Arginine0.94 g
Ash3.93 g
Aspartic acid1.6 g
Betaine0.7 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta85 µg
Choline, total16.5 mg
Copper, Cu0.03 mg
Cryptoxanthin, beta0 µg
Cystine0.12 g
Dihydrophylloquinone0 µg
Energy1684 kJ
Fluoride, F34.9 µg
Folate, DFE18 µg
Folate, food18 µg
Folic acid0 µg
Glutamic acid6.09 g
Glycine0.42 g
Histidine0.87 g
Isoleucine1.54 g
Lactose0.23 g
Leucine2.38 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine2.07 g
Maltose0.15 g
Manganese, Mn0.01 mg
Methionine0.65 g
Pantothenic acid0.41 mg
Phenylalanine1.31 g
Proline2.8 g
Retinol258 µg
Selenium, Se13.9 µg
Serine1.45 g
Sucrose0.24 g
Sugars, total0.52 g
Theobromine0 mg
Threonine0.88 g
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tryptophan0.32 g
Tyrosine1.2 g
Valine1.66 g
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin E, added0 mg