Information for 100gr

Proximates

Carbohydrate, by difference3.06 g
Energy376 kcal
Fiber, total dietary0 g
Protein25.18 g
Total lipid (fat)29.2 g
Water39.28 g

Main Minerals

Calcium, Ca673 mg
Iron, Fe0.64 mg
Magnesium, Mg22 mg
Phosphorus, P490 mg
Potassium, K93 mg
Sodium, Na690 mg
Zinc, Zn2.94 mg

Main Vitamins

Folate, total18 µg
Niacin0.18 mg
Riboflavin0.45 mg
Thiamin0.03 mg
Vitamin A, IU1054 IU
Vitamin A, RAE271 µg
Vitamin B-120.27 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0 mg

Lipids

Cholesterol93 mg
Fatty acids, total monounsaturated8.27 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total saturated18.58 g

Other

10:00.52 g
12:00.47 g
14:02.93 g
16:08.63 g
16:1 undifferentiated0.88 g
18:03.53 g
18:1 undifferentiated6.96 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.32 g
18:40 g
20:10 g
20:5 n-3 (EPA)0 g
22:1 undifferentiated0 g
22:5 n-3 (DPA)0 g
22:6 n-3 (DHA)0 g
4:00.92 g
6:00.46 g
8:00.24 g
Alanine0.71 g
Arginine0.95 g
Ash3.28 g
Aspartic acid1.61 g
Copper, Cu0.02 mg
Cystine0.12 g
Energy1573 kJ
Folate, DFE18 µg
Folate, food18 µg
Folic acid0 µg
Glutamic acid6.16 g
Glycine0.43 g
Histidine0.88 g
Isoleucine1.56 g
Leucine2.41 g
Lysine2.09 g
Manganese, Mn0.02 mg
Methionine0.65 g
Pantothenic acid0.19 mg
Phenylalanine1.32 g
Proline2.83 g
Retinol262 µg
Selenium, Se14.5 µg
Serine1.47 g
Threonine0.89 g
Tryptophan0.32 g
Tyrosine1.21 g
Valine1.68 g